Contact Us
Get in touch to schedule an appointment or ask a question
Send Us a Message
Fill out the form below and we'll get back to you as soon as possible. All inquiries are confidential.
Get in Touch
Phone
Location
Toronto, Ontario
Detailed address provided upon booking
Office Hours
Monday - Friday: 9:00 AM - 8:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: By appointment
Evening and weekend appointments available
What to Expect
- We typically respond within 24 hours on business days
- Initial consultations are often available within the same week
- Your inquiry is completely confidential
- No obligation - we're here to answer your questions
Crisis Support
If you are experiencing a mental health emergency or crisis, please contact:
- Emergency Services: Call 911
- Crisis Helpline: 1-833-456-4566 (24/7)
- Kids Help Phone: 1-800-668-6868 (for youth)
- Talk Suicide Canada: 1-833-456-4566
Frequently Asked Questions
Is therapy right for me?
Therapy can benefit anyone seeking support, personal growth, or help with specific challenges. A brief consultation can help determine if we're a good fit.
What about fees and insurance?
Session rates and insurance information will be discussed during your initial consultation. Many insurance plans cover psychotherapy services.
How do I schedule an appointment?
Contact us via phone, email, or the form above. We'll schedule a brief consultation to discuss your needs and find a convenient appointment time.
Is my information confidential?
Yes, all communications and therapy sessions are confidential and protected by professional ethics and privacy laws.